Teens learn powerful mind body skills to build resilience and face challenging circumstances, while building social-emotional intelligence.

Brought to you by AHAM Education.

Learn tools from the renowned Center for Mind Body Medicine model, which has helped young people find their inner resources for healing. This evidence-based 8-week program has empowered thousands around the world build resilience, heal from trauma, and cultivate compassion and hope in crisis.

Parents, guardians or caregivers should register on behalf of teen participants and will be asked to sign a waiver and caregiver agreement for the teen participant(s) to be admitted into the program.

Program instructors are certified facilitators by the Center for Mind Body Medicine, qualified to work with all ages of youth and teens.

16th, 23rd and 30th June.

7th, 14th, 21st and 28th July.